BioPerformance Institute | Downtown CDA Resort Shops
Wellness & Recovery in Downtown
Coeur d’Alene
210 E Sherman Ave Unit 161, Coeur d'Alene, ID 83814
Open weekdays 7 am - 5 pm
Phone: Phone: (208) 262-4539
BPi Services at the CDA Resort Shops
-
![]()
Hyperbaric Oxygen Therapy
Hyperbaric oxygen therapy, commonly called HBOT, involves breathing concentrated oxygen while resting inside a pressurized chamber. Increasing the surrounding pressure changes how oxygen is carried through the bloodstream and delivered throughout the body.
HBOT may be used for specific medical, healing, or recovery goals under appropriate professional guidance. Sessions generally last between 30 and 60 minutes. Because hyperbaric therapy has important medical considerations, the BPi team will review your health history and help determine whether it is appropriate for you.
-
![]()
Compression Boot Therapy
Compression boot therapy uses controlled, sequential air pressure around the legs. The boots fill and release in a programmed pattern while you rest during the session.
People commonly use compression boots following exercise, travel, prolonged standing, or physically demanding activity. Compression therapy is a recovery tool and is not a replacement for medical evaluation or physical therapy when an injury or health condition requires professional care.
-
![]()
Red Light Therapy
Red light therapy exposes the body to specific wavelengths of light during a passive, noninvasive session. People may incorporate it into routines focused on physical recovery, skin wellness, general comfort, or overall health optimization.
Red light therapy does not require exercise or hands-on treatment. Session length and frequency can depend on your goals, health history, and the equipment being used.
-
![]()
Pulsed Electromagnetic Field Therapy
Pulsed Electromagnetic Field Therapy, commonly called PEMF therapy, uses a specialized device to produce pulsed electromagnetic fields near the body. Sessions are noninvasive and do not require exercise or hands-on treatment.
PEMF therapy may be used independently or alongside other wellness and recovery services. How it is used depends on the equipment, session settings, health history, and individual goals. The Resort Shops team can help determine whether it is an appropriate option for you.
-
![]()
Sauna & Cold Therapy
Sauna and cold therapy use controlled heat and cold exposure as part of a guided recovery experience. Heat exposure can support relaxation and circulation, while cold exposure creates a contrasting physical stimulus that some people incorporate into athletic recovery and wellness routines.
Depending on your goals and the options currently available, you may schedule sauna independently or combine heat and cold exposure. A recovery specialist can explain the recommended session length, sequence, and safety considerations.
-
![]()
Brainwave Entertainment
Brainwave entrainment uses rhythmic audio or light stimulation designed to guide brain activity toward selected frequency patterns. Sessions may be incorporated into routines focused on relaxation, concentration, mental recovery, or preparing for sleep.
The experience is passive and does not require physical activity. Individual responses can vary, and your recovery specialist can explain the equipment, available session options, and what you may experience.
Build a Recovery Routine That Fits Your Life
Recovery is not limited to the time immediately following an injury. It also includes how you respond to training, travel, stress, demanding work, outdoor recreation, and the pace of everyday life.
BPi Resort Shops provides several ways to make intentional recovery more accessible, whether you want to schedule one service or establish a more consistent routine.
Recover After Training and Recreation
Strength training, running, golf, hiking, cycling, skiing, and other activities place different demands on the body. Recovery services can provide a structured way to slow down, rest, and prepare for the next activity.
Recharge While Traveling
Long drives, air travel, changing schedules, and extended periods of sitting can leave people feeling physically and mentally drained. The downtown location gives visitors and business travelers convenient access to recovery-focused services while they are in Coeur d’Alene.
Support a Demanding Schedule
Work, family responsibilities, training, and community commitments can make recovery easy to overlook. Scheduling intentional time for rest may help you create a more sustainable routine around the demands of daily life.
Choose Passive Recovery Options
Many Resort Shops services are passive, meaning you can rest during the session rather than completing a workout or receiving hands-on treatment. This can make them easier to incorporate between physically or mentally demanding activities.
Combine Services Intentionally
Some people may use more than one recovery service during a visit or across the same week. A recovery specialist can help you understand how different options may fit together based on your goals, schedule, health history, and membership.
Move from Occasional Visits to a Routine
You may begin with a single session to learn how a service works. If you want to use recovery services more consistently, day passes and monthly memberships provide additional ways to build them into your schedule.
Day Passes and Regenerate Memberships
BPi offers several ways to access recovery services at the CDA Resort Shops. You can schedule an individual session, purchase a day pass, or explore a monthly Regenerate membership.
Eligible day-pass and membership services may include:
Sauna and cold therapy
Sauna-only sessions
PEMF therapy
Brainwave entrainment
Red light therapy
Compression boot therapy
Hyperbaric oxygen therapy is scheduled and purchased separately. It is not included with the BPi day pass or Regenerate memberships.
Membership levels, included sessions, pricing, and terms can change. Review the current options with the Resort Shops team before purchasing.
Our Resort Shops Team
Gunnar Amos
Biohacking and Recovery Director Recovery Specialist
Noah Dreves
Recovery Specialist
Why Choose the BPi Kroc Center Location?
-
The Resort Shops location provides access to wellness and recovery services in the center of downtown Coeur d’Alene. It is convenient for local residents, downtown employees, Resort guests, business travelers, and visitors exploring the area.
-
Clients can explore hyperbaric oxygen therapy, heat and cold exposure, red light therapy, PEMF, brainwave entrainment, and compression recovery without traveling between several businesses.
-
You do not need to understand every piece of equipment before scheduling. A recovery specialist can explain how the services work, review relevant considerations, and help you identify an appropriate place to begin.
-
The Resort Shops welcomes walk-ins during business hours. Scheduling ahead is still recommended when you need a specific service, appointment time, or equipment reservation.
-
You can begin with one service, use a day pass to explore eligible recovery modalities, or select a monthly membership designed for more consistent use.
-
When another service or specialist is more appropriate, patients can explore additional BPi locations and health optimization services throughout the region.
-
The Resort Shops is part of the broader BioPerformance Institute organization. If you need physical therapy, occupational therapy, nutrition, functional training, massage, or another specialized service, the team can help you find an appropriate BPi location or provider.
Your Starting Point at BPi
You do not need to know exactly which service you want before contacting the Resort Shops. Begin by identifying what you hope to experience or improve, and the team can explain the available options.
1. Identify Your Goal
Your goal may involve recovering after exercise, managing the physical demands of travel, creating time for relaxation, improving your recovery routine, or exploring a particular wellness technology.
2. Share Relevant Health Information
Tell the team about relevant health conditions, medications, pregnancy, implanted medical devices, recent procedures, or other factors that could affect whether a service is appropriate.
3. Choose Your Starting Point
Your recovery specialist can explain the available services, expected session length, pricing, membership eligibility, and what you should bring or wear.
4. Complete Your Session
The team will help you become comfortable with the equipment and explain what to expect. Many services are passive, allowing you to rest while the session takes place.
5. Adjust Your Routine
After experiencing a service, you can decide whether occasional sessions, a day pass, or a monthly recovery membership makes the most sense for your goals and schedule.
CDA Resort Shop BPi Physical Therapy FAQs
-
BPi is located at 210 E. Sherman Ave., Unit 161, in downtown Coeur d’Alene, Idaho.
-
The location is open Monday through Friday from 8:00 a.m. to 5:00 p.m. and Saturday from 9:00 a.m. to 3:00 p.m. Contact the team to confirm holiday hours.
-
Current services include hyperbaric oxygen therapy, sauna and cold therapy, compression boot therapy, brainwave entrainment, red light therapy, and pulsed electromagnetic field therapy.
Service availability and equipment access can vary, so confirm your preferred option before visiting.
-
The Resort Shops is focused on wellness, recovery, and health-optimization services rather than traditional physical therapy appointments.
People seeking physical therapy can contact the nearby North Idaho Physical Therapy Coeur d’Alene clinic or BPi’s Kroc Center location.
-
Yes. The location is walk-in friendly during regular business hours. An appointment is recommended if you need a particular service or want to guarantee equipment availability at a specific time.
-
No. People may use the available services as part of an athletic recovery, travel, relaxation, wellness, or health-optimization routine. These services are not a substitute for appropriate medical evaluation when an injury or health concern requires professional care.
-
You will rest inside a pressurized chamber while breathing concentrated oxygen. As the chamber pressurizes, you may notice a sensation in your ears similar to ascending or descending in an airplane.
Sessions generally last between 30 and 60 minutes. The recovery specialist will explain the process, help you become comfortable, and remain available during the session.
-
PEMF therapy uses pulsed electromagnetic fields near the body and is generally selected as a physical recovery or wellness modality. Brainwave entrainment uses rhythmic audio or light stimulation and is generally selected for relaxation, focus, or mental recovery.
Both are passive services, but they use different technologies and are designed around different goals.
-
Depending on availability, session length, and your health history, you may be able to combine services during the same visit or day. Ask a recovery specialist to help you plan an appropriate sequence.
-
Comfortable clothing is appropriate for most recovery services. Hyperbaric oxygen therapy, sauna, cold therapy, and certain equipment may have additional clothing or preparation requirements. The team will provide instructions when you schedule.
-
Yes. BPi offers a day pass that provides access to eligible Regenerate recovery modalities during business hours. Hyperbaric oxygen therapy is not included and must be scheduled separately.
Confirm the current price, time allowance, and included services before purchasing.
-
Yes. Regenerate memberships provide a set number of eligible recovery sessions each month. Available membership levels, session limits, prices, and included services can change.
-
Not every service is appropriate for every person. Before beginning, tell the team about relevant medical conditions, medications, pregnancy, implanted medical devices, recent procedures, or concerns about heat, cold, pressure, light, or electromagnetic fields.
-
Many wellness and recovery services may be self-pay. Insurance coverage for hyperbaric oxygen therapy can depend on the condition, medical necessity, provider requirements, and insurance plan.
Contact your insurance provider and the BPi team before scheduling if you intend to use insurance benefits.